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Real PT
Jan 6, 20222 min read
Carbohydrates & Exercise
When you start to exercise your body must start producing energy much faster than it does when it is at rest and this energy comes from...
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Real PT
Jan 18, 20215 min read
Losing Weight In Time For Summer
Being overweight in the summer heat is no fun. In fact, for people carrying excess weight, summer can be an unpleasant trial involving...
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Real PT
Nov 11, 20202 min read
Lower Back Pain & Exercise
Some interesting info for you... Lower back pain is the most common symptom of a spinal disorder affecting over 80% of people at some...
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