8 weeks ago I was either working, home-schooling, cooking, shopping and leaving no time for myself and slowly getting bigger and more lethargic!  I knew I had to make changes.  I have tried various slimming clubs and joined a couple of gyms over the last 3 years…but I have never stuck at them.  Adele to the rescue!  With her help  I am establishing a better routine.  My diet has never been better with the help of her nutrition guides which are simple to understand.  The routines are easy to follow and the app keeps me on track.  When I have had bad weeks Adele has always said the right things to get me back on track with constructive feedback.  She is approachable, understanding but also tough because she knows how much I want to reach my goals.   The end result was that I cried when I compared my week 1 photos with week 8 – I didn’t think that I was capable of achieving significant results in a relatively short space of time. But this is only the start of my journey and I know with Adele’s help and a lot of hard work I have a good chance of reaching my goals.